Budget Pack — R1150 (was R1450)
Includes
- The NODIET Method
- 1× Shake
- 1× Composition Capsule (Top / Bottom / All Over / Stress)
Results vary from person to person. TenaZ products are food supplements taken as part of the NODIET Method and a balanced lifestyle. Composition = your choice of Top, Bottom, All Over or Stress, confirmed with your consultant.
SAHPRA notice: This unregistered medicine has not been evaluated by the South African Health Products Regulatory Authority for its safety, quality or intended use. This medicine is not intended to diagnose, treat, cure or prevent any disease.
How do I use the TenaZ Shake?
450 g | 30 servings per tub.
- Weight Management — replace 2 meals per day (Lunch and Dinner work best). You’ll need 2 tubs per month.
- Weight Maintenance — replace 1 meal per day (Dinner works best). You’ll need 1 tub per month.
Your Break-your-Fast is never replaced. Always Break-your-Fast with a lean protein within 30 minutes of waking.
Your Scoop Guide
- Up to 100 kg → 1 almost-full scoop (15 g)
- Over 100 kg → 1 scoop (15 g) + a palm-sized portion of protein, or 2 scoops (30 g)
Mixing
Mix with any cold medium and drink within 15 minutes:
- Water (best results)
- Sugar-free fruit juice or cordial
- Milk or yoghurt (time of day matters):
- Full cream — first 4 hours only
- Low fat — first 8 hours
- Fat-free — first 12 hours
Still hungry? Add more free vegetables as a stir-fry, soup or salad — free vegetables are unlimited, 24/7.
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