About TenaZ All Over
All Over is a TenaZ Category D Complementary Medicine and part of the TenaZ Reset Range. It is made for adults who want a simple daily routine as part of the NODIET™ Method, alongside a balanced diet and an active lifestyle. All Over is for people who want to feel their best from head to toe, fitting easily into an everyday balanced routine.
Who it is for
- Adults who want a daily complementary medicine as part of a balanced lifestyle.
- People whose focus is an even, all-over routine rather than a single body area.
- Anyone following the NODIET™ Method who wants to add All Over to their existing daily habits.
How to use
Take 1 capsule with a glass of water about half an hour before breakfast, and 1 capsule with a glass of water about half an hour before bed. Take it at the same times each day, as part of a balanced diet and an active lifestyle, and drink plenty of water through the day. Always read the label and use as directed.
What’s inside
All Over brings together selected nutrients and plant-based ingredients in one daily routine:
- Selenium (selenomethionine): a trace mineral found in a varied diet.
- Zinc: a mineral found in many everyday diets.
- L-Tyrosine: an amino acid.
- Chromium (picolinate): a trace mineral.
- Cinnamon extract: a botanical extract.
It is stimulant-free by design — no caffeine, no green tea, no guarana.
A simple part of your daily routine
You take All Over consistently as one part of an overall healthy lifestyle. Pair it with balanced eating, regular movement, good hydration and enough rest. Always read the label and use as directed.
Frequently asked questions
What is All Over?
All Over is a TenaZ Category D Complementary Medicine and part of the TenaZ Reset Range, taken daily as part of the NODIET™ Method, alongside a balanced diet and an active lifestyle.
How do I take All Over?
Take 1 capsule about half an hour before breakfast and 1 capsule about half an hour before bed, each with a glass of water.
Does All Over contain stimulants?
No — it is stimulant-free, with no caffeine, green tea or guarana.
Who is All Over suitable for?
Adults using it as part of a balanced lifestyle and the NODIET™ Method. If you are pregnant, breastfeeding, on chronic medication or have a medical condition, consult your healthcare practitioner before use.
Is All Over a registered medicine?
No. All Over is classified as a Category D Complementary Medicine and has not been evaluated by SAHPRA. It is not intended to diagnose, treat, cure or prevent any disease.
How should I store All Over?
Store in a cool, dry place, out of direct sunlight and out of reach of children.
Disclaimer: TenaZ products are classified as Category D Complementary Medicines and have not been evaluated by SAHPRA. They are not intended to diagnose, treat, cure or prevent any disease. Use as part of the NODIET™ Method and a healthy lifestyle. Individual results may vary. Always consult your healthcare practitioner before starting any complementary medicine programme, especially if you are pregnant, breastfeeding, on chronic medication, or have a medical condition. TenaZ products are manufactured in South Africa by a SAHPRA-licensed, cGMP-certified manufacturer.
Carl Storbeck –
The Information and advice were noted and appreciated.
— originally posted on Google Reviews
Mrs Lana Van Rooyen –
I love the fact that 2 of my 3 meals are sorted so it’s quick steamed veg and chicken for evening. Easiest meal planning ever.
— originally posted on Google Reviews