Sanet Muller

How Stress, Trauma & Sleep Deprivation Are Sabotaging Your Weight Loss – and How to Fight Back

In today’s fast-paced world, many of us are familiar with the pressures of daily life—stress from work, unresolved trauma, and the never-ending hustle that cuts into our sleep. But what if I told you that these factors aren’t just making you feel tired and overwhelmed; they could be the very reasons you’re struggling with weight […]

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A Guide to a Balanced Healthy Lifestyle With Tenaz

In the quest for a fulfilling and healthy lifestyle, balance is not just a buzzword—it’s a necessity. Amidst the juggling of work, family, and personal interests, maintaining a balanced healthy lifestyle becomes paramount. It’s about creating a life where physical activity, nutrition, and mental health harmonize, leading to optimal well-being and weight management. Tenaz products

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