Bottom

About TenaZ Bottom

Bottom is a TenaZ Category D Complementary Medicine and part of the TenaZ Reset Range. It is made for adults who want a simple daily routine focused on lower-body wellness as part of the NODIET™ Method, alongside a balanced diet and an active lifestyle.

Who it is for

• Adults who want a daily complementary medicine to support a balanced lifestyle.
• People who prefer a simple, twice-a-day routine alongside healthy eating and movement.
• Anyone following the NODIET™ Method who wants to add Bottom to their daily habits.

How to use

Take 1 capsule with a glass of water about half an hour before breakfast, and 1 capsule with a glass of water about half an hour before bed. Take it at the same times each day, as part of a balanced diet and an active lifestyle, and drink plenty of water through the day. Always read the label and use as directed.

What’s inside

Bottom brings together selected nutrients and plant-based ingredients in one daily routine:

• Vitamin B6: a vitamin found in a varied diet.
• Magnesium: a mineral found in many everyday diets.

A simple part of your daily routine

You take Bottom consistently as one part of an overall healthy lifestyle. Pair it with balanced eating, regular movement, good hydration and enough rest. Always read the label and use as directed.

Frequently asked questions

What is Bottom?
Bottom is a TenaZ Category D Complementary Medicine and part of the TenaZ Reset Range, taken daily as part of the NODIET™ Method, alongside a balanced diet and an active lifestyle.

How do I take Bottom?
Take 1 capsule about half an hour before breakfast and 1 capsule about half an hour before bed, each with a glass of water.

Who is Bottom suitable for?
Adults using it as part of a balanced lifestyle and the NODIET™ Method. If you are pregnant, breastfeeding, on chronic medication or have a medical condition, consult your healthcare practitioner before use.

Can I take Bottom with other TenaZ products?
Yes — Bottom is part of the TenaZ Reset Range and can be used alongside other TenaZ products such as Stress. If unsure, speak to your TenaZ consultant or healthcare practitioner.

Is Bottom a registered medicine?
No. Bottom is classified as a Category D Complementary Medicine and has not been evaluated by SAHPRA. It is not intended to diagnose, treat, cure or prevent any disease.

How should I store Bottom?
Store in a cool, dry place, out of direct sunlight and out of reach of children.

Disclaimer: TenaZ products are classified as Category D Complementary Medicines and have not been evaluated by SAHPRA. They are not intended to diagnose, treat, cure or prevent any disease. Use as part of the NODIET™ Method and a healthy lifestyle. Individual results may vary. Always consult your healthcare practitioner before starting any complementary medicine programme, especially if you are pregnant, breastfeeding, on chronic medication, or have a medical condition. TenaZ products are manufactured in South Africa by a SAHPRA-licensed, cGMP-certified manufacturer.