The TenaZ Total Reset Pack brings together a selection of TenaZ supplements in one convenient package. As a result, you get your everyday nutritional essentials in a single box.
What’s in the Total Reset Pack
This complete TenaZ solution pairs meal supplement shakes with a range of capsule supplements. In addition, it includes the free NODIET™ Method. Therefore, you start with a complete set of eight products straight away. The pack includes:
- NODIET™ Method – the free TenaZ lifestyle programme.
- 2 × TenaZ Shake – meal supplement powder (30 servings × 15g, 450g each).
- 1 × No Thank You capsules.
- 1 × Composition Support capsules.
- 1 × Balance capsules.
- 1 × Good Morning capsules – for your daytime routine.
- 1 × Good Night capsules – for your evening routine.
How to use it
First, mix a TenaZ Shake into water or your preferred liquid. Then, enjoy it in place of up to two meals each day. Next, take the capsules as directed on each pack. Finally, follow the same simple routine daily so the habit sticks.
Important information
TenaZ classifies its products as Category D Complementary Medicines, and SAHPRA has not evaluated them. Moreover, they do not aim to diagnose, treat, cure or prevent any disease. Instead, use them as part of the NODIET™ Method and a healthy, balanced lifestyle. Please note that individual results may vary.
Above all, always consult your healthcare practitioner before you start any complementary medicine programme. This matters especially if you are pregnant, breastfeeding, on chronic medication, or living with a medical condition. Finally, TenaZ products are manufactured in South Africa by a SAHPRA-licensed, cGMP-certified manufacturer.
How do I use the TenaZ Shake?
450 g | 30 servings per tub.
- Option 1 – replace 1 meal a day (30 Shakes, 1 tub a month): to maintain your weight, eat 2 real meals and replace 1 meal with a Shake. To support weight loss, eat 1 real meal with your family, replace 1 meal with a Shake and have 1 meal of free vegetables.
- Option 2 – replace 2 meals a day (60 Shakes, 2 tubs a month): to support weight loss, eat 1 real meal with your family and replace the other 2 meals with a Shake.
- Option 3 – weight training or intensive exercise (if your goal is to build lean muscle): eat 3 high-protein meals a day and add a TenaZ Shake to each meal: 2 nearly full scoops (30 g) mixed in 200–400 ml cold water or milk, up to 3 Shakes a day. Daily maximum: 6 scoops (90 g). Individual results may vary.
- Maximum 3 Shakes a day (6 scoops, 90 g). Individual results may vary.
Break your Fast: within 30 minutes of waking, eat 1 lean protein, or take a TenaZ Shake mixed with 200 ml yoghurt, where the yoghurt is your protein. A Shake in water alone does not count.
Your Scoop Guide
- Up to 100 kg: 1 almost-full scoop (15 g) per Shake meal.
- Over 100 kg: 1 almost-full scoop (15 g) together with a palm-sized portion of lean protein, or 2 scoops (30 g).
- First 4 days: depending on hunger, you may take the larger serving at each Shake meal. From day 5, return to the serving for your weight.
- Daily maximum: 6 scoops (90 g).
Mixing
Mix 1 nearly full scoop (15 g) with 200 ml cold water or milk, and drink within 15 minutes.
You may add:
- First 4 hours: fruit or cocoa
- First 8 hours: ½ tsp peanut butter
- Last 4 hours: flavourings only
Still hungry? Add free vegetables to any Shake meal, as a stir-fry, soup or salad. Free vegetables are unlimited, 24/7.
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