MALE: Big hard stomach called a Beer Belly
Waistline 102cm and up
FEMALE: A fat roll below their breasts called a Liver Roll. Pregnant look.
Symptoms: • Heartburn
• Regular headaches
• Skin tags and itching
• Burping after eating
• Sensation of fullness
• No tolerance of fatty foods and refined grains
• Irritability or moody in the morning, friendly in the evening
• Hot feet at night. Feet must be open when in bed.
• Stiffness in the upper and lower back between shoulder blades. Pain or tightness in the right shoulder area
Cravings: Deep-fried and sour foods Salty Snacks like Biltong and Chips